SUFC -Helping overweight men with poor mental health & reducing social isolation
2025-02-07 • 4 comments • • South Crieff
Strathearn United Football Club request funding to allow those people living on low incomes with low self-esteem and social issues to enjoy our activities and improve their health and quality of life. The key to the club is making friends, improving health and building confidence.
We will be the only club in Perthshire to be in the Scottish Warriors League, who are supporting many males overcome anxiety, mental health issues, social isolation and prevent suicides.
Our volunteer coaches are qualified in football, mental health, exercise and nutrition. We also have a welfare officer as well as a club chaplain who is available for confidential chats when needed.
We seek funding of £2,930 to cover the cost of allowing up to 15 people who wish to attend but are unable to due to financial hardship. We request funding to cover the session fees, sports kit and transport costs.
However, the best way to understand what a difference our club can make is to watch the video from a similar Warrior club to ours, Denny Warriors. Watch Gary from Denny talk to former England international Ashley Cole about how football saved his life.
Your vote just might save someone's life!
CAYAG Adventure Seekers
2025-02-06 • 1 comment • • Coupar Angus, Meigle & Alyth
The CAYAG Adventure Seekers project aims to get more young people outdoors and being active. There is evidence that suggests young people being outdoors can improve their physical and mental wellbeing, support social skills and academic performance. Spending time outdoors can reduce feelings of stress and anger, and boost self-confidence and self-esteem by allowing young people to take risks in a safe space. In Coupar Angus and surrounding areas we are very lucky as there are so many great spaces we can explore and utilise.
We would start the project in May and end in October with every second Saturday having a different activity on offer. Each activity will be facilitated by skilled staff, which CAYAG staff and volunteers will support. Activities will include, adventure tubing, archery, gorge walking, mountaineering, paddle sports, clip n climb, mini highland games and more! We would be tailoring the activities to the young people's needs and abilities and set the programme with their input. There would also be the opportunity to gain awards and certificates in paddle sports, mountaineering, map reading etc. We would end the project with a residential to celebrate everyones achievements and also to deliver training oppotunities in outdoor first aid and Dynamic Youth Awards.
All activities would be open to the young people of Coupar Angus and surrounding areas, whether they are a member of CAYAG or not and will be free of charge. We are looking to boost engagement with the young people in the town and hope this project will encourage more young people to attend CAYAG. There would be free refreshments offered at each session with lunches provided for full day activities. Transport will also be available at no extra cost to the participant.
We will be working in partnership with local businesses, youth work partners and youth scotland to create a varied programme with something for everyone.
On the Mend (continuation project)
2025-02-01 • No comments • • Central and North Perth
Your support with this funding would allow us to
Continue to rent a property on the High St which creates an accessible and visible community venue for everyone in North and Central Perth to be involved in making and mending.
To build on those connections that individuals have made in their community, and all the positive impacts that has on well-being by offering more workshops and groups.
Offer free or very low cost access to an activity that has proven environmental, health and well-being credentials.
To continue to put volunteering and peer mentoring at the heart of everything we do at On the Mend by upskilling and increasing opportunities.
Expand what we currently offer over more days and to reach more people who cannot afford to enjoy lots of the leisure activities on offer in Perth.
Share the knowledge and skills of CATH outreach, housing support and literacy staff to as many in the community as we can and help those experiencing difficulties in housing, accessing benefits and the social isolation that poverty/lack of opportunity often brings.
On the Mend has been based on the High Street for just over a year having a positive impact on the Central and North Perth Community. We would like to be able to open more days and offer more opportunities for individuals and local groups to be able to access our workshops. This continuation funding would also enable current participants to build skills further as we have found peer mentoring has been a really successful way of engaging and is a gateway to more structured volunteer opportunities.
On the Mend currently operates Wednesday to Friday and the current core activities are;
Wednesday morning Textile Upcycle, which currently has 16 participants where attendees can come along and knit, crochet and sew all with donated materials and all free of charge. Some participants come with a strong skill level and take great pleasure in sharing those skills, others are perhaps new to making. For many in the group it would be prohibitively expensive to buy and learn to use a sewing machine but with the support of On the Mend staff and others in the group we have seen confidence and skills grow. We currently do not have enough time to accommodate everyone wanting to use a sewing machine and would want to create a new group for this activity to develop and increase inclusion.
Wednesday afternoons is Furniture Upcycling. To keep within space constraints and to adhere to health and safety best practice this group is kept to a maximum of 8 participants. Again, this activity is free and we provide all materials with the pieces of furniture being saved from going into landfill. This workshop has created a small income with upcycled items being displayed in the window and sold. This creates a huge sense achievement,by working on something over a number of weeks, and seeing the finished piece going to someone’s home. This group demonstrates, on a tight budget, the impact of repurposing rather than buying new.
On Thursdays we have had a community-driven crochet group, this developed from a tutored group with participants wanting to keep the group going themselves.
The Friday the Fun Crafternoon has been a huge success and we do not have the capacity for everyone who wants to attend. During the Crafternoon participants are given the opportunity to make an upcycled item to take away, no special skills are required. A huge part of this, as with all the groups at On the Mend, is the social aspect. Whilst being creative everyone is chatting, laughing and connecting with their community. It has been extremely difficult to turn anyone away and we would very much like to be able to offer a second session of the Fun Crafternoon.
We have run a number of volunteer led workshops in,for example, upholstery and needle felting and have worked with local organisations like Trauma Healing Together and would aim to build on collaborative projects with other organisations in Perth. Everyone who attends On the Mend groups has access to the expertise that CATH staff have in housing, benefits issues, literacy and building confidence and skills . This is not the focus of any On the Mend activities but can serve as a gateway to anyone who may find themselves in need of support or advice.
Royal Voluntary Service - Mini Bus support scheme
2025-01-23 • No comments • • Central and North Perth
The Royal Voluntary Service manage approx 150 volunteers in the Perth & Kinross region and we have a need for transport to support the elderly & vulnerable in the community.We are applying for a mini bus and need to upskill the volunteers for the coming years. We would like to train 10 drivers on the MIDAS mini bus course and also 15 first aiders. Currently we run Perth lunch club,Perth social club,Crieff lunch club,Bridge of Earn lunch club and are looking at a new lunch club in North Muirton. The elderly clients need transport to get them to the clubs which will greatly help with nutrition ,mental and physical well being. We are being tasked with growing the numbers at each of the clubs and opening new venues thus requiring a transport solution.
This vital training will allow us to run this service.
Cycle Crieff access to renovated and repaired low cost bikes and training
2025-01-29 • 7 comments • • South Crieff
We want to enable more local people to access cheap or free bikes that have been serviced by our volunteers. We are currently needing a store for bikes that need serviced and this fund will help to build this. We also need to make our workshop wind and waterproof and this will contribute to this work. Once this is completed we will then be able to train and help local people to service, store and maintain bikes, all for free!!
We want to identify families that would benefit from our charitable aims and support all members to enjoy the wonderful local cycle routes. Imagine a picnic on Lady Mary's or a trip for great coffee and cakes at Farmton Honesty box?
We will help all those that need follow up servicing and help them to see cycling as accessible and an easy way to get about Crieff.
Rattray Kids Party Time
2025-02-06 • No comments • • Rattray
Addressing the cost of living Rattray primary children will have the opportunity to have a fun filled afternoon with laughter and joy and bring about memories. This project combats poverty and alleviates the cost of living pressures on parents who are unable to afford additional costs outwith the normal weekly living expenses. This is not about education, keeping fit and active, learning a new skills or achievement - it is a simple approach to providing a little extra excitement and fun in a world where the challenges against the cost of living crisis can be overhwelming for many parents. The party events can be spread over a period of time ensuring that Rattray Primary School children can share fun with their school friends in an environment where they will feel safe with no stigma. This project aligns with the Perth & Kinross Community Action Plan 'for everyone to live well, free from poverty and inequality'.
Creative & Social
2025-02-04 • No comments • • Central and North Perth
All Strong supports the improvement and self-management of mental and physical wellness. We work with a wide range of partner organsisations and the public to support those with mental health issues, autism, unpaid carers, those struggling to engage in mainstream activities, addiction recovery and more.
Following on from a successful and well-attended pilot programme of art and social groups, we are applying to this fund so that we can run 3 hour-long sessions each week for 48 weeks over the next year at no cost to participants. We currently run over 20 wellbeing sessions each week covering a range of self-management activities, and have identified the need to provide further creative and social sessions that are inclusive, supportive, non-judgemental and with all materials provided.
These groups will be open to the public (16+) and will be aimed at supporting:
- those experiencing mental health issues
- those experiencing isolation and loneliness
Activities will take place in our welcoming and comfortable tailor-made Creative & Social space, with tea, coffee, fruit and snacks on offer, and will be facilitated by our experienced art instructor.
Sessions will include:
- use and guidance in a wide range of art materials
- a chance to chat and share in a non-judgemental environment
- use of our music room
- wellbeing journals
OUTCOMES:
- improved mental health and wellbeing
- increased connection to others, community and sense of belonging
- development of healthy habits and routine
This project will greatly complement our many gym and physical activity sessions, further supporting people with both mental and physical health. This project will be open to the general public, and along with our social media the offering will be promoted via our partner organisations which include other charities and organisations supporting people with mental health conditions, additional support needs and challenges.
BRCFT Health & Wellbeing Project
2025-01-17 • No comments • • Rattray
As a result of improvements made at the stadium at Davie Park, Blairgowrie & Rattray Community Football Trust (BRCFT) are excited to offer a programme of activities within the new built-for-purpose social space, designed to benefit the needs of the entire community, by promoting improved health & wellbeing.
It is BRCFT’s intention to open the space on an ad-hoc basis daily to provide a warm, welcoming space for residents of the SIMD 1 community in which it sits. As a result of ongoing community engagement, this has been identified as something that is very much needed, particularly during the winter months, due to the levels of deprivation the neighbouring communities are facing, resulting in glaring health inequalities.
However, not only do we want to open this space to use when needed, but we also intend to develop an activity programme that brings the community through the doors, providing the ability to utilise other support services that are on offer and, thus, reducing the stigma of accepting help. Due to the strength of the presence that BRCFT and the sport of football has in the local community, it provides the unique opportunity to destigmatise and normalise the acceptance of support, making the Trust in a powerful position to monitor changing needs and be responsive to this.
The health & wellbeing project is designed to alleviate the impact of poverty and the cost-of-living on the health and wellbeing of Rattray residents. Recent key findings from SPICe publication titled ‘getting the inactive active: barriers to physical activity and their potential policy solutions’ (Scottish Parliament, 2025) highlights that Scotland have ‘disproportionately poor health outcomes’ and those facing the highest levels of deprivation are far less likely to participate in sport and physical activity, despite being the population that benefit most from it. Therefore, this identifies the need for a more targeted offering, due to the following conclusions: 1. 35% of school pupils living in 20% most deprived areas in Scotland are most likely to be inactive (only 23% for those in 20% least deprived areas evidencing the health inequalities). 2. People with disabilities, who are also experiencing poverty, are considerably more likely to have higher levels of sedentary behaviour. 3. Only 55% of 65–74-year-olds meet CMO guidelines for physical activity – 29% have very low activity. 4. Physical inactivity costs NHS Scotland over £77 million per annum.
Therefore, to support the Rattray community to improve these outcomes, the health & wellbeing project will encompass the following main features: 1. Introduce free BRCFT-led activities using new staff structure – Football Education Officer, Football Development Officer & sessional coaches 2. Provide venue hire at no cost to community organisations that promote improved health & wellbeing - 3 hours per week available with the focus being on mental health, women & girls, and disabilities, due to identified need. 3. Ad-hoc use of venue as a warm space – community café-style offering, hot drinks facilities consistently available etc.
This funding would be utilised to develop our initial programme of free activities, inclusive of: 1. Games club - video and board games in a social environment with physical activity incorporated into session - designed to encourage inactive children and young people to attend and increase physical activity levels. 2. Weight management sessions 'Fan Fitness' - 90-minute session for over 35s to improve mental, social and physical health by promoting lifestyle and behaviour changes through fun, educational and interactive activities. 3. Walking group - low-level activity suitable for all ages and abilities. 4. Sporting memories - supporting people aged 50+ including those living with dementia, depression or facing social isolation to improve their mental and physical wellbeing. 5. Activities for people with disabilities - adaptive and inclusive activities for people with disabilities who face limited access to activities to support their health & wellbeing due to related barriers.
It is essential to be able to provide access to activities at no cost to support those who are least active to become more active by reducing the barriers of participation, such as cost. This provides the opportunity to build upon the activity provision to reduce health inequalities in the area as BRCFT continue to build partnerships with NHS Tayside.
Although the maximum benefits are likely to be experienced by those living in Rattray, due to evidence that targeted physical activity provision is largely more beneficial in the 20% most deprived areas, it won’t be limited to the Rattray community due to BRCFT having a broader remit in Blairgowrie, Rattray and surrounding areas, and pockets of deprivation existing even in more affluent areas.
References: Meir, D., & Scott, D. (2025). Getting the inactive active: Barriers to physical activity and their potential policy solutions. Edinburgh: The Scottish Parliament. Available at: https://bprcdn.parliament.scot/published/2025/1/10/c1a1038a-6254-45be-b329-edba530b47e1/SB%2025-03.pdf
Strathearn Building Bridges
2025-02-07 • No comments • • South Crieff
Whilst the charity is focused on the young people the range of activities they are involved in allows respite for their families and carers. By delivering more than 5,000 hours of purposeful activities every year, our members can each benefit safely from over 4 hours per week of vital socialisation and friendship.
The heating costs of community halls has gone through the roof, it has meant that halls have to charge a lot more for rent, whether they want to or not. It is heating costs that have prevented our clubs from moving premises. The cost-of-living crisis has impacted in particular on the poorer and less able members of clubs. Many members spend the majority of their time at home, so are affected to a greater extent by the increased heating costs. If we receive money we will be able to continue to offer these sessions at affordable prices to the young people.
We are seeking funds for the cost of the room hire for activity classes stated below and the cost of the Volunteer Co-ordinator for next year. We can only deliver these projects by having a roster of 24 local volunteers who unfailingly offer their time to support our range of activities, and having a co-ordinator to support them is essential. The total cost is £7,030. However we are seeking £2,343 (a third of this cost to equate to the proportion of our young people living in South Crieff ward).
We run the following activities which makes a huge difference. • Tuesday Club social group – weekly, average 20 attendees – promotes social and interpersonal skills and with the support of volunteers allows members with learning disabilities to access a range of enjoyable activities of their choice including arts and crafts, games, quizzes, films, music and trips further afield. • Wednesday Social afternoon group – weekly, average 6 attendees – meeting to socialise and enjoy games, music and films. • Knock Down social & citizenship group – fortnightly, average 15 attendees – similar to Tuesday Club, but with more emphasis on partnerships and involvement with other local groups and organisations, such as Crieff Highland Gathering, Perthshire Amateur Operatic Society, Remake Scotland and the Co-op. • Thursday Zoom informal friendship group – meeting fortnightly via Zoom with average 6 attendees. A one-hour online get-together to chat about what each person has been doing recently and to share news. Hosted by two adult volunteers. • Boccia group in partnership with P&K Disability Sport – weekly, average 15 attendees (including some younger, non-SBB members) • Saturday Lunch Club- a popular kitchen workshop - monthly for 3 hours with 6 places. Members are taught food skills to prepare and make a themed lunch led by an Activity Leader and supported by volunteers. The group then sits down to enjoy lunch together and chat.
Crieff shinty
2025-02-04 • No comments • • South Crieff