Monthly Lunch Clubs by Perthshire Welfare Society
2025-02-07 • 1 comment • • Central and North Perth
Project Overview
Project Title: Monthly Lunch Clubs
Duration: One year
Total Funding Requested: £1,800
Objectives:
1. Promote Community Integration: Create a welcoming space for individuals from diverse backgrounds to gather, share a meal, and engage in meaningful conversations.
2. Provide Access to Information and Resources: Collaborate with local services such as the Citizens Advice Bureau, Welfare Rights, and the Heat Project to provide attendees with valuable information and support.
3. Reduce Social Isolation: Foster connections among participants, helping to mitigate feelings of loneliness and enhance overall well-being.
4. Encourage Healthy Eating: Serve fresh, nutritious lunches that promote healthy eating habits and well-being.
Audience
Our lunch clubs will primarily target individuals from minority backgrounds, but we welcome all community members to join us. This inclusive approach will help to break down barriers, encourage understanding, and promote a sense of belonging among participants.
Activities and Structure
Each monthly lunch club will include:
Light Refreshments: A healthy, balanced meal prepared from fresh ingredients, promoting nutrition and well-being.
Guest Speakers: Representatives from partner organisations will be invited to speak and provide information on various topics, including welfare rights, financial advice, mental health resources, and community services.
-Open Forum: An opportunity for participants to share their experiences, ask questions, and seek support from staff and volunteers in a relaxed and friendly environment.
Expected Outcomes
Increased Community Engagement: Participants will develop new friendships and connections, fostering a sense of community.
Improved Access to Resources: Attendees will gain awareness of and access to local services, enhancing their ability to navigate challenges they may face.
Better Quality of Life: By reducing social isolation and providing nutritious meals, participants will experience improved mental and physical well-being.
Conclusion
We believe that the Monthly Lunch Clubs will be a vital initiative for promoting community cohesion, providing support, and enhancing the quality of life for individuals in Perth. With your generous funding of £1,800, we can implement this project and create lasting positive impacts within our community.
Thank you for considering our proposal. We look forward to the opportunity to work together to make a difference in the lives of those we serve.
We appreciate your support and consideration.
Preventing Crisis Together in Rattray
2025-02-07 • No comments • • Rattray
Letham4All SCIO has been working with a variety of partners across Perth and Kinross at a very local community level, a dignified and holistic route to reduce the impact of poverty. As a result of this work, Letham4All has successfully piloted the use of the Pay Point Platform and extended to scope of Perth Cards, to provide small amounts of financial support, to help people in immediate financial crisis. Working with existing referral routes this project will provide an additional route for support for those who are not successful with a crisis grant or where a crisis grant is not an appropriate option. The Paypoint Platform enables the sending of utility voucher codes by text message to a mobile phone that can be redeemed in the usual place people top up their utility cards/keys and the Perth Cards across Perth and Kinross can be used in a variety of shops to purchase food and utilities.
This referral-based support has been accessed by a range of public agencies and 3rd sector organisations who have had no other means of supporting people with financial support to offer a breathing space while longer-term solutions are set up. This has been particularly effective out with traditional working hours and at weekends and support can be organised and delivered within an hour. We know from feedback from agencies that being able to offer this quick solution to those most in need is very beneficial to the household, encourages further discussion to longer-term solutions to prevent further crises, and reduces stress and worry. Partners have also told us that being able to use the Pay Point Platform as a means of offering support saves valuable staff time in handling and delivering cash payments for utility tops-ups and is a much faster way of getting support to their clients. To deliver this project Letham4All and its partners use the Citizen Advice Bureau’s information-sharing protocol, The Fast Online Referral Tracking System, FORT. This system enables all partners to see what referrals and support services have been received by a service user eliminating the risk of duplication, and giving support services a clear picture of services received and of any gaps emerging in meeting the needs of the person. Letham4All will reach out through its existing partners and networks in Rattray to ensure that information on how this support can be accessed through the referral process and The Fast Online Referral Tracking System is widely shared and understood.
Wonderland Event - North Perth
2025-01-21 • No comments • • Central and North Perth
Overview: Wonderland is a community-based initiative devised by Adventure Circus SCIO in 2024. Wonderland’s aim is to bringing free outdoor circus performances and workshops to local parks in Perthshire. The project focuses on engaging children and families, particularly those from low-income areas, offering them the opportunity to experience live circus entertainment and actively participate in circus skills training within their own community (Perth), out of doors during the summer holidays.
Our goals:
- Access to the Arts during cost of living crisis: we want to provide children and families in low-income / semi-rural areas with the chance to see a professional circus performance, something that may otherwise be financially out of reach.
- Skill Development: we love to share what we do, and so our performances always include an element of participation to encourage children to engage in circus skills. For example our performers will help members of the public to try juggling, hula hooping, and aerial arts, promoting physical activity, creativity and self-confidence.
- Community Building: Our visits are intended to offer a community activity that brings local people together for a fun, inclusive and interactive experience. As an outdoor spectacle, there is no limit to the number of people who can attend. In 2024 we performed Wonderland in Perth to approximately 150 people of all ages.
- Wellbeing Focus: It is our long term aim that our Wonderland events provoke audience members to consider taking part in circus skills, either through our education programme, or through self practise. Circus arts have a well known reputation for improving mental/emotional wellbeing due to a long history of inclusivity, and the skills offer an opportunity for self-expression, resilience and crucially for young people, play.
Key Activities:
- Outdoor Circus Show: Our professional circus performers will put on an engaging outdoor show that is family-friendly and accessible to all ages. The show is based on Alice in Wonderland and so the story concept is recognisable to many people because of it’s well known characters and timeless themes such as curiosity, exploration, personal growth, absurdity and nonsense!
- Taster Sessions: After the performance, children and adults will be invited to try their hand at various circus skills like juggling, hula hooping and aerial hoop workshops led by the circus performers. Participants will be encouraged to experiment and learn.
- Community Involvement: Alongside our performers, local volunteers from Adventure Circus, including our young leaders, will assist with workshop delivery and gain valuable community experience. We will spend time getting to know local people and can encourage them to join us, continue to practise independently.
Target Audience:
- Children aged 3-14, particularly those from lower-income backgrounds who may not experience many special activities / experiences due to the cost of living crisis and limitations of the family budget
- Families and community members who may not typically access large-scale entertainment or arts events because they cannot afford to attend or because they do not have the means to travel out with their area due to limitations of public transport / cost.
Benefits:
- For Children: Encourages physical activity and boosts confidence and resilience through fun, engaging experiences.
- For Families: Provides a free, inclusive arts/circus experience that brings joy for all the family and introduces new ways to engage in physical activity.
- For all: floor skills such as juggling and hula hooping are extremely low cost and are accessible beyond our Wonderland experiences through our community classes, or through self exploration at home using resources such as youtube/TikTok/Instagram
- For the Community: Strengthens local connections Adventure Circus has within different areas throughout Perth & Kinross and helps to create lasting memories by bringing a positive, uplifting event to the community.
Outcomes:
With your help, we will be helping to increase access to the arts for children in underserved areas, we will encourage/enhance physical and mental wellbeing through creative circus play and we will help to strengthen community cohesion and pride in local parks as venues for cultural and recreational activities.
By bringing the magic of the circus directly to the community, Wonderland creates a free, accessible opportunity for children to see, learn, and play, and best of all, it is all set up right in their own parkland!
Video: https://www.instagram.com/stories/highlights/17929916303875766/
Crieff Juniors Walking Football
2025-02-04 • No comments • • South Crieff
Crieff Juniors Walking Football Club are looking to increase participation of Walking Football for those living in the South Crieff area and beyond. We are looking to increase our participation by offering free sessions and involve additional age groups. Currently sessions are targeted at 50+ although we have a couple of younger players with additional needs participating. We are also looking to offer female only sessions to increase participation.
We are also hoping to participate in a national league and possibly enter tournaments which are held throughout Scotland.
Regular participation in Walking Football has been shown to offer numerous health benefits, including:
Improved cardiovascular health:
Enhanced mobility and flexibility:
Weight management
Mental health benefits:
In addition to the health benefits, Walking Football offers significant social advantages, such as:
Building social connections:
Encouraging teamwork and cooperation
Inclusive and accessible
The primary objectives of the proposed increase in the Walking Football programme are to:
Increase participation in physical activity among older adults and individuals with limited mobility, females and those with additional learning needs.
Enhance the physical, mental, and social wellbeing of participants through regular engagement in Walking Football.
Foster a sense of community and social connectedness by providing a welcoming and inclusive environment for all participants.
- Raise awareness of the benefits of Walking Football and promote its adoption as a valuable sport for older adults.
The successful implementation of the additional Walking Football sessions will require funding to cover the following key expenses:
Facility rental: Strathearn Community Campus £350
Equipment: Purchasing footballs, bibs, markers £269
League and Tournament Fees £650
In conclusion, the Walking Football programme offers a unique and valuable opportunity to enhance the health and wellbeing of adults in our community. Improve physical fitness, mental health, and social connectedness. We kindly request funding to support the development and expansion of this programme, enabling more individuals to experience the numerous benefits of Walking Football and fostering a healthier, happier community.
Cycle Crieff access to renovated and repaired low cost bikes and training
2025-01-29 • 7 comments • • South Crieff
We want to enable more local people to access cheap or free bikes that have been serviced by our volunteers. We are currently needing a store for bikes that need serviced and this fund will help to build this. We also need to make our workshop wind and waterproof and this will contribute to this work. Once this is completed we will then be able to train and help local people to service, store and maintain bikes, all for free!!
We want to identify families that would benefit from our charitable aims and support all members to enjoy the wonderful local cycle routes. Imagine a picnic on Lady Mary's or a trip for great coffee and cakes at Farmton Honesty box?
We will help all those that need follow up servicing and help them to see cycling as accessible and an easy way to get about Crieff.
The Decider Skills for Self Help
2025-01-30 • No comments • • Central and North Perth
Facilitating the engagement in meaningful and therapeutic activities (horticulture, woodwork, gastronomy, fitness, nutrition and arts), we aim for people to have better physical, emotional and mental wellbeing; to have better connections with the wider community; and to gain access to new skills and training which will help them move on to positive destinations. We can work with anyone aged 16+ who is reporting difficulties with their mental health and wellbeing.
Three of our engagement staff recently qualified as Decider Skills Facilitators. We are now looking to introduce Decider Skills within our activity engagement sessions at The Walled Garden – Creative Wellbeing, Healthy Lifestyles, Gardening and Hospitality. Decider skills supports and encourages self-management, which includes things like sound and rational decision making. Participant workbooks are not within most client’s affordability, creating a financial barrier to meaningful access. From a cost of living perspective, supporting these expenditures would alleviate any financial pressure and allow clients to engage in this form of therapeutic and self-development activity equitably.
How Decider Skills can directly influence the cost of living -
The ‘think’, ‘focus’ and ‘pace and plan’ skills support resilience and anxiety management, offering clients the confidence to navigate problematic situations with finances and seeking help. ‘Turn the mind’ challenges habitual behaviour and patterns, and offers alternative ways that can lead to a more helpful outcome. ‘STOPP’ considers impulse, and how we can objectively respond to strong emotions.
Safe Space – Tackling Poverty Through Community Empowerment
2025-02-06 • No comments • • Central and North Perth
Project Overview
Safe Space is a 52 week initiative designed to support ethnic minorities and financially vulnerable individuals in Perth. By offering targeted workshops, emergency assistance, and community engagement opportunities, this project empowers participants to achieve financial independence, improve their well-being, and strengthen their sense of belonging. The initiative will provide practical skills development, entrepreneurship support, and essential resources to help individuals overcome poverty and social exclusion.
Project Objectives-
Expand Warm Space & Safe Space Workshops
- Transition from immediate relief efforts to long-term financial empowerment by equipping individuals with the skills and knowledge needed for self-sufficiency.
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Small Business Startup Support (in partnership with Business Gateway)
- Offer step-by-step guidance on launching small businesses, covering key areas such as business registration, financial planning, accessing grants, and marketing strategies.
- Provide one-on-one mentorship and networking opportunities to help aspiring entrepreneurs navigate business challenges.
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Skills Development for Freelance and Self-Employment
- Deliver training sessions on practical skills that enhance employability, including digital literacy, communication, budgeting, and time management.
- Offer resources on freelancing, self-employment pathways, and how to effectively market services.
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Enhance Emergency and Cost of Living Support
- Expand access to grocery and essential packs for individuals and families struggling with the rising cost of living.
- Provide immediate relief while working towards sustainable financial solutions for participants.
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Strengthen Community Engagement & Trust
- Foster a safe and welcoming environment where ethnic minorities feel valued and supported.
- Create opportunities for peer networking, social integration, and shared learning experiences.
- Encourage self-sufficiency and resilience through collaborative community engagement.
- Weekly Workshops: Sessions on employability, financial literacy, and entrepreneurship, designed to equip participants with practical skills for economic independence.
- Small Business & Freelancing Support: Guidance and mentorship for those looking to start businesses or transition into self-employment.
- Emergency Relief: Distribution of grocery and essential packs to support individuals and families in need.
- Networking & Peer Support: Community-building events that encourage knowledge sharing and mutual support.
Ethnic minorities and financially vulnerable individuals in Perth, particularly those facing barriers to employment, financial independence, and social integration.
Expected Outcomes- Increased financial stability for participants through access to small business and self-employment opportunities.
- Improved mental and physical well-being by reducing financial stress and offering a pathway to economic security.
- Stronger community bonds through engagement, collaboration, and shared learning experiences.
Through this initiative, Safe Space will not only provide immediate relief but also empower individuals to take control of their futures, break the cycle of poverty, and contribute meaningfully to their communities.
Rattray Kids Party Time
2025-02-06 • No comments • • Rattray
Addressing the cost of living Rattray primary children will have the opportunity to have a fun filled afternoon with laughter and joy and bring about memories. This project combats poverty and alleviates the cost of living pressures on parents who are unable to afford additional costs outwith the normal weekly living expenses. This is not about education, keeping fit and active, learning a new skills or achievement - it is a simple approach to providing a little extra excitement and fun in a world where the challenges against the cost of living crisis can be overhwelming for many parents. The party events can be spread over a period of time ensuring that Rattray Primary School children can share fun with their school friends in an environment where they will feel safe with no stigma. This project aligns with the Perth & Kinross Community Action Plan 'for everyone to live well, free from poverty and inequality'.
Coupar Angus PS Toast For All
2025-02-07 • No comments • • Coupar Angus, Meigle & Alyth
Coupar Angus PS Parent Council would love the opportunity to provide each pupil with a piece of toast when they come into school in the morning. Research has shown that eating breakfast is important for everyone, but especially for children. In general, kids who skip breakfast will feel tired, restless and irritable. Eating a healthy breakfast has been shown to help attention span, concentration and memory - all very important for learning.
Senior pupils carried out a breakfast survey, the majority of pupils surveyed said they do have breakfast most days, however 6% said they don’t have breakfast before school. Pupils said when they don’t have breakfast in the morning they come into school feeling hungry, tired, unhappy, sad & angry. 86% of pupils surveyed said they would like to be offered toast when they first come into school.
P7 teacher Mrs Gourlay believes offering each child something to eat in the morning will improve learning & behaviour within the classroom.
Around 20% of pupils at Coupar Angus PS are classed as living within relative poverty – we want to do anything we can to help these pupils by offering warm toast as they come into school. Giving every child the best start in life is the first of five strategic priorities adopted by Perth & Kinross Council and we believe providing breakfast will give them a good start to their day.
Coupar Angus PS currently runs a breakfast club from 8am however this is chargeable at £2 per day which could potentially exclude some families. Toast For All will be free for every pupil.
We plan to run Toast For All initially on a Monday, Tuesday & Wednesday and if it’s as big as a success as we think it will be we hope to roll it out to 5 days per week. We plan to start on the first day of term after the Easter holidays on Wednesday 23rd April and run until the Easter holidays in 2026. The teachers will monitor improvements in learning/behaviour and we will do more surveys with the children to gauge their opinions on the project.
A rota will be drawn up for each week and a teacher/volunteer will arrive at 8.45am and prepare the toast. It will be put on lidded trays to keep it warm and senior pupils will take it around all classes at 9.05am and offer it to every pupil.
We believe every child should have something warm to fill their tummy in the mornings and we hope this will improve behaviour, attention spans and willingness to learn.
Breaking Barriers: Making Rugby Accessible for Every Child in Perth and Kinross
2025-01-28 • 1 comment • • Central and North Perth
Perthshire Rugby: Breaking Barriers, Building Futures
At Perthshire Rugby, we believe every child should have the chance to enjoy the benefits of sport—no matter their background. That’s why we’re launching a FREE summer rugby and multi-sports camp, ensuring financial barriers don’t hold kids back!
With the rising cost of living, many families struggle to afford extracurricular activities. But sport is more than just a game—it builds confidence, resilience, leadership, and friendships.
Our Vision: A Week of Sport & Community
Monday 11th August | 9 AM – 3 PM – Multi-sports camp
Saturday 16th August – Community Funday & BBQ
Completely FREE – No hidden costs! Healthy lunches, snacks & drinks provided Expert coaching from qualified rugby & sports coaches Inclusive & fun for all skill levels
This isn’t just about rugby—it’s about building a stronger, healthier, and more connected community.
We need your vote to secure funding and make this happen!
Vote for Perthshire Rugby today! Help us inspire the next generation and create lasting change.