Monthly Lunch Clubs by Perthshire Welfare Society
2025-02-07 • 1 comment • • Central and North Perth
Project Overview
Project Title: Monthly Lunch Clubs
Duration: One year
Total Funding Requested: £1,800
Objectives:
1. Promote Community Integration: Create a welcoming space for individuals from diverse backgrounds to gather, share a meal, and engage in meaningful conversations.
2. Provide Access to Information and Resources: Collaborate with local services such as the Citizens Advice Bureau, Welfare Rights, and the Heat Project to provide attendees with valuable information and support.
3. Reduce Social Isolation: Foster connections among participants, helping to mitigate feelings of loneliness and enhance overall well-being.
4. Encourage Healthy Eating: Serve fresh, nutritious lunches that promote healthy eating habits and well-being.
Audience
Our lunch clubs will primarily target individuals from minority backgrounds, but we welcome all community members to join us. This inclusive approach will help to break down barriers, encourage understanding, and promote a sense of belonging among participants.
Activities and Structure
Each monthly lunch club will include:
Light Refreshments: A healthy, balanced meal prepared from fresh ingredients, promoting nutrition and well-being.
Guest Speakers: Representatives from partner organisations will be invited to speak and provide information on various topics, including welfare rights, financial advice, mental health resources, and community services.
-Open Forum: An opportunity for participants to share their experiences, ask questions, and seek support from staff and volunteers in a relaxed and friendly environment.
Expected Outcomes
Increased Community Engagement: Participants will develop new friendships and connections, fostering a sense of community.
Improved Access to Resources: Attendees will gain awareness of and access to local services, enhancing their ability to navigate challenges they may face.
Better Quality of Life: By reducing social isolation and providing nutritious meals, participants will experience improved mental and physical well-being.
Conclusion
We believe that the Monthly Lunch Clubs will be a vital initiative for promoting community cohesion, providing support, and enhancing the quality of life for individuals in Perth. With your generous funding of £1,800, we can implement this project and create lasting positive impacts within our community.
Thank you for considering our proposal. We look forward to the opportunity to work together to make a difference in the lives of those we serve.
We appreciate your support and consideration.
Preventing Crisis Together
2025-02-07 • No comments • • Central and North Perth
Letham4All SCIO has been working with a variety of partners in across Perth and Kinross at a very local community level, a dignified and holistic route to reduce the impact of poverty. As a result of this work, Letham4All has successfully piloted the use of the Pay Point Platform and extended to scope of Perth Cards, to provide small amounts of financial support, to help people in immediate financial crisis. Working with existing referral routes this project will provide an additional route for support for those who are not successful with a crisis grant or where a crisis grant is not an appropriate option. The Paypoint Platform enables the sending of utility voucher codes by text a message to a mobile phone that can be redeemed in the usual place people top up their utility cards/keys and the Perth Cards across Perth and Kinross can be used in a variety of shops to purchase food and utilities.
This referral-based support has been accessed by a range of public agencies and 3rd sector organisations who have had no other means of supporting people with financial support to offer a breathing space while longer-term solutions are set up. This has been particularly effective out with traditional working hours and at weekends and support can be organised and delivered within an hour. We know from feedback from agencies that being able to offer this quick solution to those most in need enables is very beneficial to the household, encourages further discussion of longer-term solutions to prevent further crises, and reduces stress and worry. Partners have also told us that being able to use the Pay Point Platform as a means of offering support saves valuable staff time with handling and delivering cash payments for utility tops-ups and is a much faster way of getting support to their clients. To deliver this project Letham4All and its partners use the Citizen Advice Bureau’s information-sharing protocol, The Fast Online Referral Tracking System, FORT. This system enables all partners to see what referrals and support services have been received by a service user eliminating the risk of duplication, and giving support services a clear picture of services received and of any gaps emerging in meeting the needs of the person.
Letham4All will work with existing partners in Central and North Perth to deliver this much-needed support to prevent further the impact of poverty which can result in stress and trauma for many families.
Crieff Juniors Walking Football
2025-02-04 • No comments • • South Crieff
Crieff Juniors Walking Football Club are looking to increase participation of Walking Football for those living in the South Crieff area and beyond. We are looking to increase our participation by offering free sessions and involve additional age groups. Currently sessions are targeted at 50+ although we have a couple of younger players with additional needs participating. We are also looking to offer female only sessions to increase participation.
We are also hoping to participate in a national league and possibly enter tournaments which are held throughout Scotland.
Regular participation in Walking Football has been shown to offer numerous health benefits, including:
Improved cardiovascular health:
Enhanced mobility and flexibility:
Weight management
Mental health benefits:
In addition to the health benefits, Walking Football offers significant social advantages, such as:
Building social connections:
Encouraging teamwork and cooperation
Inclusive and accessible
The primary objectives of the proposed increase in the Walking Football programme are to:
Increase participation in physical activity among older adults and individuals with limited mobility, females and those with additional learning needs.
Enhance the physical, mental, and social wellbeing of participants through regular engagement in Walking Football.
Foster a sense of community and social connectedness by providing a welcoming and inclusive environment for all participants.
- Raise awareness of the benefits of Walking Football and promote its adoption as a valuable sport for older adults.
The successful implementation of the additional Walking Football sessions will require funding to cover the following key expenses:
Facility rental: Strathearn Community Campus £350
Equipment: Purchasing footballs, bibs, markers £269
League and Tournament Fees £650
In conclusion, the Walking Football programme offers a unique and valuable opportunity to enhance the health and wellbeing of adults in our community. Improve physical fitness, mental health, and social connectedness. We kindly request funding to support the development and expansion of this programme, enabling more individuals to experience the numerous benefits of Walking Football and fostering a healthier, happier community.
D.I.Y Lunch
2025-02-06 • No comments • • Coupar Angus, Meigle & Alyth
The d.i.y luch bags started a few years ago and became a way to help out parents, make sure children in need were stil able to access food during the school holidays and also educate families on cooking meals together in the kitchen (just like back in the day). These bags are available for anyone with a child from nursery all the way through to highschool. As any parent knows children tend to eat a lot more when theyre not at school for a number of reasons, Boredom being the main one the d.i.y lunch bags are designed so that children (sometimes with supervision) can make their own lunchs if needed during easter, summer and october holidays.
CAYAG Adventure Seekers
2025-02-06 • 1 comment • • Coupar Angus, Meigle & Alyth
The CAYAG Adventure Seekers project aims to get more young people outdoors and being active. There is evidence that suggests young people being outdoors can improve their physical and mental wellbeing, support social skills and academic performance. Spending time outdoors can reduce feelings of stress and anger, and boost self-confidence and self-esteem by allowing young people to take risks in a safe space. In Coupar Angus and surrounding areas we are very lucky as there are so many great spaces we can explore and utilise.
We would start the project in May and end in October with every second Saturday having a different activity on offer. Each activity will be facilitated by skilled staff, which CAYAG staff and volunteers will support. Activities will include, adventure tubing, archery, gorge walking, mountaineering, paddle sports, clip n climb, mini highland games and more! We would be tailoring the activities to the young people's needs and abilities and set the programme with their input. There would also be the opportunity to gain awards and certificates in paddle sports, mountaineering, map reading etc. We would end the project with a residential to celebrate everyones achievements and also to deliver training oppotunities in outdoor first aid and Dynamic Youth Awards.
All activities would be open to the young people of Coupar Angus and surrounding areas, whether they are a member of CAYAG or not and will be free of charge. We are looking to boost engagement with the young people in the town and hope this project will encourage more young people to attend CAYAG. There would be free refreshments offered at each session with lunches provided for full day activities. Transport will also be available at no extra cost to the participant.
We will be working in partnership with local businesses, youth work partners and youth scotland to create a varied programme with something for everyone.
The Crieff Film Festival Youth Workshops.
2025-02-07 • No comments • • South Crieff
The Crieff Film Festival Youth Workshops, scheduled for 9-10 August 2025, cater to young people aged 5 to 16 years and are designed to engage them in the art and craft of film production. This initiative is a collaboration with local organisations , which provide ideal locations for hosting the workshops. Experienced industry professionals will guide the participants through various aspects of filmmaking, including cinematography, editing, and scriptwriting.
The workshops aim to educate and inspire participants by offering hands-on experiences that could ignite a lasting interest in the film industry. The programme also incorporates a competitive element, challenging the young filmmakers to apply their newly acquired skills in a practical and creative setting.
This collaborative effort with local arts organisations and educational institutions is intended to foster a community spirit and provide a supportive environment for learning. It offers a unique opportunity for children and young people in Crieff to explore creative careers, develop new skills, and gain confidence in their abilities, thereby enriching our local cultural landscape and supporting the development of future talent in the film industry.
Our goal is to not only provide a creative outlet but also to foster a deeper appreciation for the arts and potentially spark future careers in the film industry. These workshops promise to be engaging, educational, and most importantly, fun for all involved
School Uniform Bank - Back to School & Nursery (South Crieff)
2025-02-07 • No comments • • South Crieff
2025 will be our fourth year running our Back to School Pack. In 2021 we provided 152 packs, in 2022 - 340, in 2023 - 400, and in 2024 we provided 512 Back to School Packs and 91 Back to Nursery Packs (our first year running this service). Our Packs are available to anyone who lives in these wards.
What is in a Back to School Pack?
Our packs include 3 shirts, 2 bottoms, 2 jumpers/cardis, 2 PE t shirts, 2 PE bottoms, a PE jumper and a school bag. We also aim to include school shoes and/or trainers plus stationary and other back to school essentials like pack lunch boxes or pencil cases. Everything a child needs for taking part in their school journey.
What is in a Back to Nursery Pack?
Our Back to Nursery packs include 5 days of mix and match outfits; 5 jumpers, 5 t-shirts, 5 bottoms, messy play clothing, a seasonal jacket and footwear. We also add in extras such as sun hats, vests and socks as we know children need these items to fully participate in their learning and no one comes home clean after one day in nursery!
Packs are personalised to each schools colours and the child’s style preferences (so you can tell us if they won’t wear shorts, or will only wear cardigans!) and their sensory needs to make sure the packs are made to suit the individual. We also ask for bag colours and characters and try our hardest to match up to their personal style. We believe our service should make the child feel confident and comfortable that they match their peers.
SO IF YOU THINK THAT...
- All children should have access to high quality school uniform?
- We should protect our environment and make positive pre-loved clothing choices?
- By making little changes to our own lifestyle to support others we can make big changes for the future of our children?
Then please support us by voting for our Back to School & Nursery Pack project. Thank you.
Team Social Flock
The Decider Skills for Self Help
2025-01-30 • No comments • • Central and North Perth
Facilitating the engagement in meaningful and therapeutic activities (horticulture, woodwork, gastronomy, fitness, nutrition and arts), we aim for people to have better physical, emotional and mental wellbeing; to have better connections with the wider community; and to gain access to new skills and training which will help them move on to positive destinations. We can work with anyone aged 16+ who is reporting difficulties with their mental health and wellbeing.
Three of our engagement staff recently qualified as Decider Skills Facilitators. We are now looking to introduce Decider Skills within our activity engagement sessions at The Walled Garden – Creative Wellbeing, Healthy Lifestyles, Gardening and Hospitality. Decider skills supports and encourages self-management, which includes things like sound and rational decision making. Participant workbooks are not within most client’s affordability, creating a financial barrier to meaningful access. From a cost of living perspective, supporting these expenditures would alleviate any financial pressure and allow clients to engage in this form of therapeutic and self-development activity equitably.
How Decider Skills can directly influence the cost of living -
The ‘think’, ‘focus’ and ‘pace and plan’ skills support resilience and anxiety management, offering clients the confidence to navigate problematic situations with finances and seeking help. ‘Turn the mind’ challenges habitual behaviour and patterns, and offers alternative ways that can lead to a more helpful outcome. ‘STOPP’ considers impulse, and how we can objectively respond to strong emotions.
Partizan Allstars
2025-02-03 • No comments • • Central and North Perth
Partizan Gymnasium is a new Boxing and Kickboxing Gym based in North Muirton Perth. I’ve grown up and lived in North Muirton and aspire to give back to the community after travelling the world gaining a wealth of experience in both sports and achieving Scottish & British titles.
Knowing how boxing and kickboxing has enhanced my life, my aim is to share what I’ve experienced with the local community and provide a chance for people to get involved in both sports. In response to the cost-of-living crisis and the continuous interest from youths and community organisations it has inspired us to develop this free programme to support young people, provide new opportunities to learn skills, without putting financial strains on families.
Through Boxing and Kickboxing we can address so many social issues and we are keen to work with partners in the community to tackle these. After recent spates of anti-social behaviour there is an increasing number of youths who are disengaged.
At Partizan Gymnasium we want to promote a sense of pride in the community which is why we are developing a new angle of approach to widen opportunities to get involved with sport, in a safe environment, with our motivated and keen coaches and volunteers who are positive role models supporting this programme.
Partnership working is key to our proposal, we already have a wide range of partners on board including interest from the Police Scotland and the Safer Communities team and we are keen to explore new partnerships. As we build trust with our young people we can support them to build confidence and develop skills in the sport that they can use in their everyday life and become a part of the community. We can work with them to engage with the community supports available to them through partner organisations that can provide them with the supports they need, improving their life chances.
We plan to run a referral system for this programme and we are keen to work with Schools and Community organisations/ groups who are at the frontline and working with youths deemed hard to reach, as a result of the impact of the cost of living crisis.
We will run 3 Allstars programmes targeting different age groups throughout the year and we plan to work with 20 individuals each programme.
The 12 week programme is divided into 3 key areas and can be adapted to reflect the different age groups involved, some activities may change in order keep things fun and engaging.
The full programme can be viewed as an attachment and will cover three main areas.
Week 1 – 4 = Fundamentals (Weeks 1 – 4)
Week 5 – 8 = Wellbeing, Fitness and Nutrition (Weeks 5-8)
Week 9 -12 = Technique and Finesse (Weeks 9 – 12)
As part of our funding, we will purchase additional boxing gloves, shin guards and pads required for participants to use during the programme, this equipment is costly and can be reused for those who aren’t able to buy their own equipment. I would also like to offer Allstars participants a Partizan Gymnasium T-shirt and certificate on completion of the programme.
With this funding we will also look to upskill volunteers with Boxing Scotland coaching qualifications, First Aid training and cover the cost of PVG scheme disclosures.
Being able to offer opportunities like this to the community and share my passion was entirely why Partizan Gymnasium was set up, Allstars success will also provide evidence for future programmes and the future of Partizan Gymnasium.
Wonderland Event - North Perth
2025-01-21 • No comments • • Central and North Perth
Overview: Wonderland is a community-based initiative devised by Adventure Circus SCIO in 2024. Wonderland’s aim is to bringing free outdoor circus performances and workshops to local parks in Perthshire. The project focuses on engaging children and families, particularly those from low-income areas, offering them the opportunity to experience live circus entertainment and actively participate in circus skills training within their own community (Perth), out of doors during the summer holidays.
Our goals:
- Access to the Arts during cost of living crisis: we want to provide children and families in low-income / semi-rural areas with the chance to see a professional circus performance, something that may otherwise be financially out of reach.
- Skill Development: we love to share what we do, and so our performances always include an element of participation to encourage children to engage in circus skills. For example our performers will help members of the public to try juggling, hula hooping, and aerial arts, promoting physical activity, creativity and self-confidence.
- Community Building: Our visits are intended to offer a community activity that brings local people together for a fun, inclusive and interactive experience. As an outdoor spectacle, there is no limit to the number of people who can attend. In 2024 we performed Wonderland in Perth to approximately 150 people of all ages.
- Wellbeing Focus: It is our long term aim that our Wonderland events provoke audience members to consider taking part in circus skills, either through our education programme, or through self practise. Circus arts have a well known reputation for improving mental/emotional wellbeing due to a long history of inclusivity, and the skills offer an opportunity for self-expression, resilience and crucially for young people, play.
Key Activities:
- Outdoor Circus Show: Our professional circus performers will put on an engaging outdoor show that is family-friendly and accessible to all ages. The show is based on Alice in Wonderland and so the story concept is recognisable to many people because of it’s well known characters and timeless themes such as curiosity, exploration, personal growth, absurdity and nonsense!
- Taster Sessions: After the performance, children and adults will be invited to try their hand at various circus skills like juggling, hula hooping and aerial hoop workshops led by the circus performers. Participants will be encouraged to experiment and learn.
- Community Involvement: Alongside our performers, local volunteers from Adventure Circus, including our young leaders, will assist with workshop delivery and gain valuable community experience. We will spend time getting to know local people and can encourage them to join us, continue to practise independently.
Target Audience:
- Children aged 3-14, particularly those from lower-income backgrounds who may not experience many special activities / experiences due to the cost of living crisis and limitations of the family budget
- Families and community members who may not typically access large-scale entertainment or arts events because they cannot afford to attend or because they do not have the means to travel out with their area due to limitations of public transport / cost.
Benefits:
- For Children: Encourages physical activity and boosts confidence and resilience through fun, engaging experiences.
- For Families: Provides a free, inclusive arts/circus experience that brings joy for all the family and introduces new ways to engage in physical activity.
- For all: floor skills such as juggling and hula hooping are extremely low cost and are accessible beyond our Wonderland experiences through our community classes, or through self exploration at home using resources such as youtube/TikTok/Instagram
- For the Community: Strengthens local connections Adventure Circus has within different areas throughout Perth & Kinross and helps to create lasting memories by bringing a positive, uplifting event to the community.
Outcomes:
With your help, we will be helping to increase access to the arts for children in underserved areas, we will encourage/enhance physical and mental wellbeing through creative circus play and we will help to strengthen community cohesion and pride in local parks as venues for cultural and recreational activities.
By bringing the magic of the circus directly to the community, Wonderland creates a free, accessible opportunity for children to see, learn, and play, and best of all, it is all set up right in their own parkland!
Video: https://www.instagram.com/stories/highlights/17929916303875766/